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Fitness Friday: My brief keto diet

Fitness Friday: My brief keto diet

FromKeepTalking Podcast


Fitness Friday: My brief keto diet

FromKeepTalking Podcast

ratings:
Length:
20 minutes
Released:
Mar 17, 2023
Format:
Podcast episode

Description

Sean talks about how his body felt when doing a short-term trial of a ketogenic diet, which is something he does NOT recommend for most people, especially not long-term.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support

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Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/

Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com

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Support this podcast: https://anchor.fm/keeptalkingco/support
Released:
Mar 17, 2023
Format:
Podcast episode

Titles in the series (100)

¡Inglés todos los días! English every day! Nosotros te damos un episodio todos los días para mejorar tu inglés y para recordarte que debes practicar el idioma diariamente. We give you an episode every day to improve your English and to remind you that you should practice the language daily. Support this podcast: https://anchor.fm/keeptalkingco/support