In this episode Melanie speaks with Tom Kersting, our featured author of our book of the month, Disconnected: How to Reconnect our Digitally Distracted Kids. Tom began his career as a School Counselor and Therapist almost twenty-five years ago. He is a nationally known speaker, author, TV personality, and he has a private practice located in Ridgewood, New Jersey.Melanie and Tom explore the first part of his book where he discusses "Acquired ADHD" and other warning signs resulting from overexposure electronic screen exposure. They discuss how the overuse of technology has negatively impacted adolescents' ability to develop social relationships, create positive self-esteem, and a true sense of self. Melanie and Tom discuss how more screen exposure (with virtual classes) will create a stress response in kids that will likely result in increased anxiety, school phobia, and school avoidance. They give parents positive practical tips to help reduce family stress and increase family connection.______________________________________________________Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!Our ScreenStrong Lifestyle Courses are also NOW AVAILABLE! Production Team: Host—Melanie Hempe Producer & Audio Editor—Olivia Kernekin