21 min listen
EP88 Stress Free Holiday Eating...our best tips to help you enjoy the season.
EP88 Stress Free Holiday Eating...our best tips to help you enjoy the season.
ratings:
Length:
23 minutes
Released:
Dec 8, 2016
Format:
Podcast episode
Description
In this episode we share with you our best tips to help you enjoy the Christmas season guilt free. For many of us, food is a BIG part of the Christmas season... We share with you practical ways to get through the holidays with little to no weight gain.
Released:
Dec 8, 2016
Format:
Podcast episode
Titles in the series (100)
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