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    317. The Advantages Of An Afternoon Nap

    317. The Advantages Of An Afternoon Nap

    FromThe Doctor Is In Podcast

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    317. The Advantages Of An Afternoon Nap

    FromThe Doctor Is In Podcast

    ratings:
    Length:
    25 minutes
    Released:
    Apr 15, 2020
    Format:
    Podcast episode

    Description

    Who doesn't love a good nap? In today's podcast, Dr.Martin discusses a new study which claims there are many advantages to an afternoon nap! He will discuss blood pressure and brain health as well as what happens when we sleep. Dr.Martin will also discuss his thoughts on post COVID-19 as well as fear and what it does to our health. Do you take an afternoon nap? Don't miss this episode!
    Released:
    Apr 15, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.