18 min listen
320. All About Fat
ratings:
Length:
28 minutes
Released:
Apr 20, 2020
Format:
Podcast episode
Description
Dr.Martin's mantra for many years has been "fat doesn't make you fat, sugar does!" In today's podcast Dr.Martin discusses fat and why it is so good for us! He will talk about the 3 types of fat we consume and which is the best as well as vegetable oils, omega 6 and cholesterol. He will also discuss olive oil, omega 6 to omega 3 ratio and why the reset is so good for us! Are you getting enough good fat in your diet? Don't miss this episode!
Released:
Apr 20, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 39. In defence of Dr. Oz: In this podcast we give our heated defence of Dr. Oz and talk about why alternative medicine gets attacked so often. by The Doctor Is In Podcast