Whether you're planning to have kids in the near future or not so near future, this mini-episode will be one you will want to come back to! P.S. this episode is complimentary to the recent episode 292 on abortions, miscarriages, and birth, so if you missed that one, be sure to listen to that one as well.

Takeaways from this episode:
? What is postpartum really like?
? What precautions should you take so your body is not depleted of nutrients during and after pregnancy?
? How do you get back to feeling sexy after having a baby?
? How can you start building a village of support for motherhood?
? What do most women forget to acknowledge along their maiden-to-mother journey?
? Which unrealistic expectations are women putting upon each other?


As Mentioned:
HER: https://monicayateshealth.com/pages/her
Meditations: https://monicayateshealth.com/collections/ebook
Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion
1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching
For 1:1 coaching inquiries, email us at support@monicayateshealth.com
Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.
Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0




Did you know we've organized and categorized all of Monica's episodes for you in one single directory?
Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/which-podcast-episodes-should-you-be-listening-to