64 min listen
#106 - The 2 Most Important Times of the Day for your Health Knowledge Bomb, Guest Dr. Ashley de Luna | w/ Dr. G
#106 - The 2 Most Important Times of the Day for your Health Knowledge Bomb, Guest Dr. Ashley de Luna | w/ Dr. G
ratings:
Length:
51 minutes
Released:
May 10, 2021
Format:
Podcast episode
Description
Knowledge bomb: Dr. G talks about the 2 most important times in the day for overall mental and physical optimization. He speaks about the science of sunrise and sunset and how it is evolutionarily essential for healing.
Special guest: Dr. Ashley De Luna joins the show to talk about mental health, the gut and brain connection and parasites. How are they all connected and how do we optimize our health based on these essential factors for health and wellness.
Dr. Ashley de Luna, ND is a licensed naturopathic doctor, craniosacral therapist, yoga instructor, and educator. Her path to medicine began as a curiosity of the true healing capabilities of the human body. She had always known that she wanted to be a doctor and began exploring the different specialties of medicine early on in her education in hopes of finding where she fit in. The more that she discovered these separate areas of specialty, the more she realized that the body must be looked at as a whole. Naturopathic medicine honors the intricate connections of the body as a system with a deep understanding of the innate ability to heal. Dr. de Luna, ND honors individual expressions of imbalance and uses individualized treatments to stimulate the healing mechanisms of the body.
Her practice focuses on women’s health, gut health, mental health, and hormone balancing. She has obtained additional training in functional neurology, developmental disorders, visceral manipulation, and mind-body medicine.
Her mission is to help you understand what YOUR body needs. Her passion is to help show you what your body is capable of.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @dr.christian.gonzalez
https://www.instagram.com/dr.christia...
Special guest: Dr. Ashley De Luna joins the show to talk about mental health, the gut and brain connection and parasites. How are they all connected and how do we optimize our health based on these essential factors for health and wellness.
Dr. Ashley de Luna, ND is a licensed naturopathic doctor, craniosacral therapist, yoga instructor, and educator. Her path to medicine began as a curiosity of the true healing capabilities of the human body. She had always known that she wanted to be a doctor and began exploring the different specialties of medicine early on in her education in hopes of finding where she fit in. The more that she discovered these separate areas of specialty, the more she realized that the body must be looked at as a whole. Naturopathic medicine honors the intricate connections of the body as a system with a deep understanding of the innate ability to heal. Dr. de Luna, ND honors individual expressions of imbalance and uses individualized treatments to stimulate the healing mechanisms of the body.
Her practice focuses on women’s health, gut health, mental health, and hormone balancing. She has obtained additional training in functional neurology, developmental disorders, visceral manipulation, and mind-body medicine.
Her mission is to help you understand what YOUR body needs. Her passion is to help show you what your body is capable of.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @dr.christian.gonzalez
https://www.instagram.com/dr.christia...
Released:
May 10, 2021
Format:
Podcast episode
Titles in the series (100)
#26 - Best of Product Reviews | Heal Thy Self w/ Dr. G: This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product reviews! Great place to jump into Heal Thy Self if you are new! Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. and check out our YouTube Page with full video of every episode. (https://www.youtube.com/channel/UCztQQ--xORWtJCwHmaa_buA) Follow Doctor G on Instagram @doctor.g_ (https://www.instagram.com/doctor.g_) by Heal Thy Self with Dr. G