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Happier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in  2022, and Share a Travel Hack

Happier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack

FromHappier with Gretchen Rubin


Happier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack

FromHappier with Gretchen Rubin

ratings:
Length:
42 minutes
Released:
Dec 7, 2022
Format:
Podcast episode

Description

We review our “22 for 2022 lists” to report on which of the 22 items we did--and didn’t—accomplish during the year. We also reflect on 2022’s challenge to “rest”
for #Rest22in22 to see what we learned. Plus we share an easy travel hack.
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin & @LizCraft
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Get the resources and all links related to this episode here: http://happiercast.com/407
Leave a voicemail message on: 774-277-9336
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Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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Released:
Dec 7, 2022
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.