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When the noise begins to quiet,

And the movement begins to slow,

The cloud that’s been hovering,

Starts to really show. 

For awhile it’s been lurking,

Its shadows blocking light.

For awhile it’s been hunting, 

Preying on your fright. 

Perhaps you haven’t known,

The meaning of these clouds.

Perhaps they’ve just left you,

Feeling heavy, sad, and down. 

But if you breath deep,

And take some time to see,

With loving eyes you may just,

See what’s here clearly. 

The magic of this vision,

Of seeing what is here,

The clouds of darkness lift,

And release all the fear. 


JOURNAL PROMPTS:

Before Bed
Why are you feeling the clouds of darkness? 

In the Morning

How do you feel this morning? 

How do you want your day to go? 



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10.  Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11.  Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12.  Mindful Meditation - https://womensmeditationnetwork.com/mindful/

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