Did you know that your nervous system is at the ROOT of your addiction to sugar and emotional eating patterns?Not just your nervous system but a dysregulated system. What does this mean and how can we understand the role that our early childhood experiences and traumas have had on our energetic blueprint that drives us to addictive patterns?Tune in to today’s episode for a deep dive conversation!In this episode:What is your nervous systemWhat is a regulated vs dysregulated nervous systemWhy do our systems become dysregulatedHow trauma shapes our nervous systems Where our addictive patterns come fromHow to re-pattern our nervous system for healthy regulationMore!****************➠ Want to learn the specific strategies and tools to help you heal each of these inner wounds and finally break free from emotional eating? Join the FREE 3-day LIVE “How to Heal From Sugar Addiction & Emotional Eating” Workshops HERE. ➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Get early access for the upcoming Emotional Empowerment Program by joining the waitlist HERE. ******************Helpful video on trauma and the nervous system: https://www.youtube.com/watch?v=ZdIQRxwT1I0 ****************** Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA