#20 Stopping the birth control pill or other hormonal contraceptives? You want to stop taking the pill or other hormonal contraceptives and are wondering what will happen to your cycle, libido, weight and mood? How can you naturally support this process with Ayurveda? Although many women keep thinking about stopping their daily hormone intake, they are unsure of the consequences this will have on their bodies.After all, many of you have benefited from the positive side effects such as more regular periods, clear skin and full hair for years.Today, more and more women decide to stop taking the pill at some point. Ayurveda offers tips and solutions to support your hormones to come back into balance naturally. Tune in and discover:Use hormonal contraception or stop taking it?My own experiences with hormonal contraceptionTypical problems when stopping hormonal contraceptivesAyurveda for women: supporting the cycle naturallyThe Ayurvedic view of menstrual cycle and gut healthThe Doshas in AyurvedaAyurvedic tips for your digestionEffects of hormonal contraception on our intestinesHormonal contraception and liver healthComing off the pill and detoxThe liver from an Ayurvedic perspectiveStrengthen the liver with a Pitta-friendly dietDiscover more about Carina's work here:HORMONE THRIVE - A group program for women who want to heal their hormones naturallyFree Metabolism Course - Optimise your metabolism and heal your digestive problems with AyurvedaFreebies - Discover my Youtube channel, blog and free Dosha quizYoutube