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I Am… Fearne Cotton on Living a Life Without Dread

I Am… Fearne Cotton on Living a Life Without Dread

FromI Am... With Jonny Wilkinson


I Am… Fearne Cotton on Living a Life Without Dread

FromI Am... With Jonny Wilkinson

ratings:
Length:
75 minutes
Released:
Mar 30, 2023
Format:
Podcast episode

Description

This week on I Am, Fearne Cotton, author, presenter, and podcaster, opens up about success and happiness; embracing vulnerability, learning from mistakes and finding balance in every aspect of life. She explains the power of working on ourselves has for our health, well-being and fulfilment and explores this through subject like criticism, imposter syndrome, appreciating others, making peace with where we have been and the journey towards uncovering purpose and passion. For Fearne it is important to find moments to indulge fully in the simple things - like going for a walk - and the profound effect this can have on our state of being. As ever, Fearne is open, funny, and unflinchingly honest about her world and herself and everything else too, and it makes for a brilliant episode.
Released:
Mar 30, 2023
Format:
Podcast episode

Titles in the series (86)

The podcast explores the remarkable transformations taking place within individuals and their understandings of them. Speaking with pioneers and thought leaders around the globe, Jonny wishes to redefine concepts of health and well-being, performance, purpose, leadership, relationships and human potential. From fear to freedom, surviving to thriving, this series will see Jonny celebrating the exponential possibilities that arise when we are willing to challenge old conclusions and become interested in deeper dimensions of experience. All of this will be done through a lens of sport, spirituality, science and ultimately facing adversity and transcending limits.