Are you worried about your child’s emotional health? Do you wonder how you can help them develop their social and emotional skills? What is the best way to teach our children healthy emotional regulation?   To discuss these questions, I sat down with Dr. Cindy Hovington, Ph.D., a mother of three and the founder and director of Curious Neuron: an online resource to help parents protect their children’s emotional health through science-backed tips. She walks us through the four types of parenting styles, how we can become more emotionally intelligent, and why the end goal is all about recognizing our emotions and expressing them in healthy ways.   Get full show notes and more information here: https://planningplaytime.com/19