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623. Erika Kemp, Brooks Running Athlete & Marathoner-to-Be

623. Erika Kemp, Brooks Running Athlete & Marathoner-to-Be

FromAli on the Run Show


623. Erika Kemp, Brooks Running Athlete & Marathoner-to-Be

FromAli on the Run Show

ratings:
Length:
63 minutes
Released:
Mar 23, 2023
Format:
Podcast episode

Description

"It comes to a point where you are so tired and you’re just constantly irritable. And I was not prepared for that!" The last time professional distance runner Erika Kemp was on the Ali on the Run Show, the six-time collegiate All-American and multiple-time USATF national champion was on a racing hot streak, earning multiple regional and national titles and earning wins from the 5K up to the 20K. Erika has had a hugely successful career since going pro in 2018 and signing with the B.A.A. High Performance team and adidas — but, she says, she hasn't yet had that breakout, defining performance. Might it be just around the corner? With a new team, new coach, and new sponsor, Erika is about to take on her longest challenge yet. She's now a Brooks Running-sponsored athlete, she's being coached by Kurt Benninger (Molly Huddle's husband!), and she's gearing up to make her 26.2-mile racing debut at the Boston Marathon next month. In this conversation, Erika talks about all of her recent life changes, shares how she's feeling as her mileage continues to increase, and talks about the LOL-worthy detours along the way. Plus, her take on the pressures and expectations that come with making a marathon debut, and what she's doing about those pesky 3 AM hunger pangs. SPONSOR: UCAN: Click here to get a FREE Edge sample pack (you’ll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. What you’ll get on this episode: Erika recaps her race at the NYC Half this past weekend (2:45) What Erika’s training is like right now (8:30) Erika talks about leaving the B.A.A. High Performance Team, and what went into the decision to sign with Brooks Running and train with Kurt Benninger (9:30) What training with Kurt has been like so far (20:00) How marathon training is going so far — including a slight mishap on a recent long run — and the best advice Erika has received about how to ace her Boston Marathon debut (23:05) The pressure and expectations that come with debuting in a new distance (32:00) What has surprised Erika the most about marathon training so far (36:40) What Erika is loving most about her marathon training journey (41:30) On being a beginner again (45:30) The post-Boston plan: Erika's moving to Providence! (50:40) Follow Erika: Instagram @imtinyrik Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Released:
Mar 23, 2023
Format:
Podcast episode

Titles in the series (100)

At 16, I had it all figured out. By 25, I had my dream job as editor in chief of a teen dance magazine. But now, at 32, I’m not really sure who I am, what I’m doing, or what I want to be when I grow up. I know one thing, though: I love running and I love talking to people. So on the Ali on the Run Show, I talk to everyday runners, professional athletes, entrepreneurs, and industry leaders I find interesting and inspiring, and I get inside their heads to figure out how their decisions, successes, failures, and missteps can help guide my own. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.