10 min listen
2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
FromOptimal Living Daily - Personal Development & Self-Improvement
2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
FromOptimal Living Daily - Personal Development & Self-Improvement
ratings:
Length:
10 minutes
Released:
Mar 20, 2023
Format:
Podcast episode
Description
Rachel Jones of Nourishing Minimalism talks about the clutter-depression-anxiety cycle
Episode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.
Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn’t the answer. But it is a tool to use to help you focus on what’s important.
Her mission is to help others turn their home into their own personal oasis.
Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.
The original post can be found here: https://nourishingminimalism.com/clutter-depression-and-anxiety-a-vicious-cycle/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2699: The Clutter-Depression-Anxiety Cycle: How to Stop It by Rachel Jones
Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home.
Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn’t the answer. But it is a tool to use to help you focus on what’s important.
Her mission is to help others turn their home into their own personal oasis.
Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live.
The original post can be found here: https://nourishingminimalism.com/clutter-depression-and-anxiety-a-vicious-cycle/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 20, 2023
Format:
Podcast episode
Titles in the series (100)
1768: Cycles of Life by Steve Pavlina on Taking Advantage of Different Seasons of Your Life: Steve Pavlina by Optimal Living Daily - Personal Development & Self-Improvement