47 min listen
Taking Better Care of Yourself & Your Relationships
Taking Better Care of Yourself & Your Relationships
ratings:
Length:
19 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
There's not just one secret to happy relationships with others and ourselves, but prioritizing our self-care, not being sleep-deprived, and good self-esteem can help. Amy digs deeper into those 3 things in this OG 4 things episode, as for the 1st thing though, Amy shares a relationship trick called the 5-to-1 Ratio that relationship experts swear by!! Hope you enjoy this episode and it helps you take better care of yourself so that you can, in turn, have better relationships with others!!
Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater: https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com See omnystudio.com/listener for privacy information.
Link to tickets for the ‘4 Things’ LIVE in Nashville at Franklin Theater: https://secure.franklintheatre.com/websales/pages/info.aspx?evtinfo=370547~cfe40b7d-1c56-4c4b-b937-600bdd7c5904
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com See omnystudio.com/listener for privacy information.
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
#6: One Year Adoption Anniversary. It's Cool To Track Your Steps. Breast Cancer At Age 31. Cinnamon Rolls & Sausage Gravy. by 4 Things with Amy Brown