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LEARNING TO OPTIMIZE MOVEMENT with Rob Gray (2 of 2)

LEARNING TO OPTIMIZE MOVEMENT with Rob Gray (2 of 2)

FromCoach Your Brains Out, by Gold Medal Squared


LEARNING TO OPTIMIZE MOVEMENT with Rob Gray (2 of 2)

FromCoach Your Brains Out, by Gold Medal Squared

ratings:
Length:
28 minutes
Released:
Mar 30, 2023
Format:
Podcast episode

Description

1:40 - Helping athletes learn how to handle pressure better (Chapter 15 of Rob’s book)3:18 - Approaching coaches who would rather have “perfect” practices by removing pressure and anxiety within the practices.4:50 - How and when would Rob implement pressure and anxiety?11:41 - Explaining the challenge point hypothesis (Chapter 14), and dealing with obstacles that come with implementing it into practice.12:31 - How can coaches adjust practice activities if they are too difficult/if there is too much failure (especially at the junior level).16:00 - Unique qualities about the volleyball community that have stuck out to Rob.19:18 - What kind of coaching instructions can end up making a player’s vision and serve receive skills worsen?22:21 - How setters and attackers can improve their peripheral vision to improve sets and score more points.25:30 - What inspired Rob to focus this year on interviewing more coaches for his podcast, and what has he learned from them so far?Coach Your Brains Out: The Art and Science of Coaching VolleyballThe Inner Knight: Train and Compete Like a ChampionBecome a Patron to support the show.
Released:
Mar 30, 2023
Format:
Podcast episode

Titles in the series (100)

Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!