In this weeks episode of the podcast I recount how I gained all my weight back after a big bout of weight loss.  I lost 60 lbs and gained it all back plus more.  

It hurts when that happens. 

Learn from my mistakes.  Don’t gain your weight back. 

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Additional Support

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Free Downloads

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Additional Resources

Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
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