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Stress vs. Worry, The Spring Cleaning Meditation, and Listener Questions

Stress vs. Worry, The Spring Cleaning Meditation, and Listener Questions

FromRetail Therapy by Sunday Scaries


Stress vs. Worry, The Spring Cleaning Meditation, and Listener Questions

FromRetail Therapy by Sunday Scaries

ratings:
Length:
23 minutes
Released:
Apr 2, 2023
Format:
Podcast episode

Description

A look at the difference between stressing over something and worrying about something, a meditation for anyone who needs motivation to spring clean this month, and a series of listener questions that include thoughts on wallpaper, a prediction for Drink of the Summer, rent-shaming people who don't own houses, seating at couples dinners, and the one daily habit that brings me peace.

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Credits

Podcast artwork by Alfonso Ruiz and Tristan Pigott
All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
Released:
Apr 2, 2023
Format:
Podcast episode

Titles in the series (100)

A wellness and self-care podcast for those with blurry Friday and Saturday nights. Hosted by Will deFries, The Sunday Scaries Podcast is your cure for the Sunday blues — the anxiety that sets in on Sunday nights with the impending return to the office, school, or work. Subscribe for weekly episodes and bi-weekly episodes of Retail Therapy.