77 min listen
Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
ratings:
Length:
62 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.Get Rob & Stephan's new instructional, Cutting Edge Leglocks:https://www.grapplearts.com/cutting-edge-leglocks/Follow Rob on Instagram:https://www.instagram.com/islandtopteam/Follow Stephan on Instagram:https://www.instagram.com/stephan_kesting/Check out the Grapplearts site and app:https://grapplearts.com/Mental models discussed in this episode:Asymmetric Warfarehttps://bjjmentalmodels.com/asymmetric-warfare/Double Troublehttps://bjjmentalmodels.com/double-trouble/Inversionhttps://bjjmentalmodels.com/inversion/Position Over Submissionhttps://bjjmentalmodels.com/position-over-submission/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/3 Joint Rulehttps://bjjmentalmodels.com/3-joint-rule/Single vs. Double Lever Controlhttps://bjjmentalmodels.com/single-vs-double-lever-control/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (100)
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