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Strength Training, Chafing, and Bloody Feet with Jacob and Melody | S4E14

Strength Training, Chafing, and Bloody Feet with Jacob and Melody | S4E14

FromTrail to 100


Strength Training, Chafing, and Bloody Feet with Jacob and Melody | S4E14

FromTrail to 100

ratings:
Length:
62 minutes
Released:
Apr 4, 2023
Format:
Podcast episode

Description

Jacob and Melody have a BIG accouncement in this episode that you're not going to want to miss. They also give an update on their training and what they have learned recently. Some of the topics they cover are: strength training, blister management, chafing, and more!This is the first episode of "The Runner's Corner" where they answer questions, sent in by YOU! If you'd like to send us a question (seriously, it can be about whatever you want!) DM Jacob and Melody on instagram or e-mail them at trailto100@gmail.com.~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify _____________________________________________________________________________________________Related Links:Learn more about Mike Mcknight (Jacob's current coach)TRN episode about running before/during/and after pregnancyWhat is Your Why with Jacob and Melody (S4E5)***FREE Strength Program for Runners__________________________________________________________________________________________Other Links:Support Trail to 100 here: https://www.buzzsprout.com/905920/supportPrivate coaching/personalized workout plans for beginner trail&ultra runners (5k-ultra): @thepinetreerunnerUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook______________________________________________________________________________________________
Released:
Apr 4, 2023
Format:
Podcast episode

Titles in the series (100)

A podcast for those looking to unlock their potential through the seemingly impossible sport of ultra running. Trail to 100 dives into the beginning stories of the average everyday ultra runners. This is the place for honest down to earth ultra running experiences that are meant to help you finishing your first ultramarathon. Jacob and Melody (hosts) talk all things running related to the epic journey of ultra running, from training plans and gear to mental roadblocks and exhilarating successes along with traumatizing failures. Are you ready to unlock your potential? Because we’re on the trail to100!