28 min listen
284. Stop Second-Guessing Yourself
284. Stop Second-Guessing Yourself
ratings:
Length:
23 minutes
Released:
Apr 6, 2023
Format:
Podcast episode
Description
Some of us are second-guessing ourselves all the time and don’t even realize it — especially women, because we’re actually taught to think this way. We’re taught that we don’t have the authority to make the right decisions — that we don’t know what’s best, not even for ourselves. If you struggle to make a decision, tune in to find out the 3 different types of second-guessing, what happens when we do it, and why it’s such a problem. Get full show notes and more information here: https://unfuckyourbrain.com/284
Released:
Apr 6, 2023
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 2: Chill Pill: How to Immediately Relieve Anxiety: A two-part “chill pill” for relieving anxiety immediately by UnF*ck Your Brain: Feminist Self-Help for Everyone