50 min listen
10 KEY STEPS TO GET A SLIM WAIST AND BIG GLUTES!
10 KEY STEPS TO GET A SLIM WAIST AND BIG GLUTES!
ratings:
Length:
59 minutes
Released:
Apr 7, 2023
Format:
Podcast episode
Description
Let’s be real, the hour glass shape is something we all want and strive for in the gym. We are gonna go through the key components of growing your glute muscles while gaining minimal body fat along the way! We are keeping it easy, simple, and straight for the point! Hope you love it.
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TikTok - Follow us @thefwordpodcast
Connect with Taylor @ttaylorolsen
Connect with Sam @ssam.ttaylor
Watch & subscribe to our YouTube channel HERE .
Thanks to our sponsors:
Pluto TV = Drop in. Watch Free. Watch 250+ channels of free TV and 1000's of on-demand movies and TV shows.
SHOP FITNESS UNCENSORED MERCH!
https://fitnessuncensored.myshopify.com/ Make sure to tag @fword_podcast in your stories when listening.
TikTok - Follow us @thefwordpodcast
Connect with Taylor @ttaylorolsen
Connect with Sam @ssam.ttaylor
Watch & subscribe to our YouTube channel HERE .
Released:
Apr 7, 2023
Format:
Podcast episode
Titles in the series (100)
WELCOME TO THE SHOW: #1: Our first episode! On today's episode we share our stories and give you some more insight into were social media has taken us. We share the meaning of the title, our fitness journeys, and hope to give you guys the inspiration... by One Thing About Us