Settling for less is the easiest route to take, and easy is what we're looking for right? The power of the actions you take are greater than you think. If you have a family, and you decide to make a change for your health & body, you will lead different, think different, discipline different, support different, and be different for the better. Those changes can greatly change the way your kids think, your friends, family, husband, wife, ect. The actions you take can & will greatly impact many others.    If you continue to believe that you can't, then you never will. Same with your relationships, friendships, success, education, ect. If you think that you can't in one aspect of life, many aspects will follow. Health should be priority because your health can't be lost. You can lose a job, business, car, home, ect, but once your health is gone, it's gone! Think greater than yourself and you will see your entire world change before your eyes. All into greatness! If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com