12 min listen
Bicep Tear Recovery & Strength Training with Joey Szatmary
Bicep Tear Recovery & Strength Training with Joey Szatmary
ratings:
Length:
67 minutes
Released:
Sep 13, 2021
Format:
Podcast episode
Description
Recovering from an injury is difficult especially when it takes you away from something you love. Today's guest speaker tore his bicep and instead of drawning in self pitty he decided to train legs instead! The mind is a powerful power house ladies and gents, if you believe it you can achieve it! Today's guest speaker is the host of the "Becoming the Lion Podcast" and Owner of the gym, "Lion's Den Elite Training", Joey Szatmary! Key Takeaways: The mentality needed to understand the body on such a level to always be in full control of your outcomes The best and worst parts of recovering from a bicep tear How you can be successful in your journey, whether it's fitness, health, strength, powerlifting, or business If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships Flex Pro Meals: https://www.flexpromeals.com/ : Code/ TrainHard to save 20% OFF Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com/podcast LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase Flex Pro Meals / 20% off your 1st order / Code: TrainHard: https://www.flexpromeals.com/ YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Train with Coach Matt Anywhere: www.EliteHIITPerformance.com
Released:
Sep 13, 2021
Format:
Podcast episode
Titles in the series (100)
Stop Doing Cardio and Start Doing This: Cardio, Cardio, Cardio. Why must we always think that to lose "Weight" we must go into a caloric deficit and run for hours on the treadmill? What that does is WAY more damage than good. Let me share with you a better way to shred fat and not only... by Train Hard Live Strong