Kayla is joined by Lebanese-Canadian writer and activist Najwa Zebian to discuss how journaling as a teen helped her process the trauma and sense of isolation she felt after being forced to stay in North America while her homeland was at war. Najwa’s teachings inspire others to stop minimizing their pain and proceed in healing. Follow NajwaHer Website: https://najwazebian.comCheck out Soul Academy: https://najwa-soul-academy.teachable.com/p/homeFollow Us:Instagram: https://www.instagram.com/directionallychallenged__/  Hosted on Acast. See acast.com/privacy for more information.