On this episode of the podcast, Chewy and Eugene discuss why personal development isn’t just about growth, but why it’s also a process of personal decay. We discuss why it’s important to remove your “bad habits” for personal growth, how to deal with self-limiting beliefs, the value of consistency, becoming the winner, being intentional about your desires, one of the most beneficial habits Chewy developed to improve his BJJ, one of the worst BJJ habits, why BJJ upper belts must put themselves in bad positions in training, and letting go of expectations. Thanks to the podcast sponsors: Ice Barrel Check out https://icebarrel.com/chewjitsu to get $125 off of an Ice Barrel and to experience the health benefits of cold therapy. Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Manscaped. Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping! Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast