How can you heal yourself through spiritual methods?Yol Swan's book, The Indigo Journals, is half fascinating memoir and half guidebook for wayward Indigo and feminine souls. The book follows her life from childhood in Mexico where she perceived herself as the unloved Ugly Duckling, through her world travels, personal relationships, mystical experiences, encounters with enlightened teachers, marriage to a controlling husband, the self-awareness spawned by motherhood and finally, her emergence as the fully empowered and renowned spiritual healer she is today.What are Indigo Souls?Indigo adults are feminine souls with certain masculine qualities. Their main traits are:Highly sensitive, emotionally and otherwiseReceptive and intuitive, including a non-cognitive perceptionEmpathetic and compassionateDrawn to metaphysical and spiritual subjectsDeeply connected to animals and natureHighly creative and solution-orientedHungry for a deeper understandingBound to the truthNon-linear, spherical thinkingFreedom-seeking natureA stranger in a strange land, never seem to feel like you belong in the world or to your family of birthDriven by a sense of purpose, and searching for that purposeListen in as Yol joins Naturally Savvy host, Lisa Davis, to share more about her book and how you can heal yourself with spiritual methods.