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Healing Power of Gardening

Healing Power of Gardening

From"Health Power"


Healing Power of Gardening

From"Health Power"

ratings:
Length:
10 minutes
Released:
Aug 17, 2016
Format:
Podcast episode

Description

Boulder Crest Retreat, a wellness center for veterans, provides healing through gardening and other activities.Boulder Crest Retreat is the nation's first privately-funded rural wellness center dedicated exclusively to our nation's combat veterans and their families. The organization is committed to improving the physical, emotional, spiritual and economic well-being of this remarkable community of heroes, and ensuring they have the opportunity to succeed in their new mission -- a life of passion, purpose and service -- here at home.One of the ways Boulder Crest provides healing is through gardening.Veterans and their family members are able to walk the grounds, get their hands dirty, pick fresh produce, or even just reflect and meditate.For some families, this is the first time they've been able to pick food fresh from the garden. All cabins are equipped with a kitchen so they can cook what they've just harvested. There is also a chef on staff who is able to help with questions, recipe ideas, etc. The retreat has had people come from as far as Hawaii and Alaska. Other independent organizations often donate frequent flier miles. There are also a variety of activities available, including kayaking, fly fishing, equine therapy, trail walking, horticulture therapy, and a rock wall for those who are physically able. The community has been incredibly supportive of the mission of Boulder Crest.Julia Falke, who created Boulder Crest Retreat with her husband, Ken, joins Andrea and Lisa to share more about the organization and the great work its doing for our veterans.
Released:
Aug 17, 2016
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.