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    TFB Quick Bytes - Carlos the Runner

    TFB Quick Bytes - Carlos the Runner

    FromExtraordinary Strides

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    TFB Quick Bytes - Carlos the Runner

    FromExtraordinary Strides

    ratings:
    Length:
    33 minutes
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Description

    Hello, friend, Great to have you here with us for today's Quick Byte. We are excited to welcome Carlos the Runner. We featured him as one of our favorite Instagram accounts that we can wholeheartedly relate to, that always brings a smile to our faces back on episode 53. Instafun Progression Run Imagine, how stoked we were when Carlos decided to take a brief break from his Royal obligations as Treadmill and Meme King to share his #sexypace wisdom and wit with us all! Find Carlos on - InstagramFacebookTikTok Enjoy, and have an awesome run! Join the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content.
    Released:
    Apr 12, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome, friends, We get it; getting out the door for your long run can be hard, and those long miles can feel lonely. Not anymore, cause it's Time for bRUNch! Lace up and join RRCA-certified coaches Shelby & Christine for a fun, structured long-run workout with a conversation about running, friendship, and life. What makes this a bit different than your typical podcast is that you will be "coached" by two women just like you. Coach Shelby and Christine both came to running later in life and soon realized that their running shoes had a magical ingredient that helped them become healthier, happier, more connected, and more confident. Both coaches share a philosophy that YOU are a runner, and you deserve to be supported and encouraged no matter what pace you run or the distance you are running. So, friends, are you ready? Cause Coaches Shelby & Christine have been cookin' up some goodness for you. Let's go; it's time for bRUNch.