29 min listen
When More Knowledge Doesn't Equate to Weight Loss
When More Knowledge Doesn't Equate to Weight Loss
ratings:
Length:
29 minutes
Released:
Apr 11, 2023
Format:
Podcast episode
Description
Do you sometimes feel like no matter how much you learn, nothing changes? Maybe more knowledge isn’t what you need. In this episode of Weight Loss for Busy Physicians, we’re exploring what we think we need vs. what we actually need when it comes to acquiring and applying knowledge. Whether you realize it or not, you’ve probably internalized some messages about how you learn that aren’t actually true. It’s time to unpack that. Topics covered in this episode include:Expectations vs. reality when it comes to acquiring and applying knowledge Why you don’t have as much to learn as you think How to start applying your knowledge to your life If you’re ready to free yourself from the never-ending cycle of learning and start to see the results in your life, tune in to this episode. All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/info Leave a Review of My Book: https://a.co/d/4BwGZ6vFind out how losing weight is different for doctors and what to do about it! Go to katrinaubellmd.com/different and register now.
Released:
Apr 11, 2023
Format:
Podcast episode
Titles in the series (100)
Ep #2: Practicing Awareness of Your Thoughts & Feelings: Welcome to episode two of the podcast! Today I'm talking a bit more about the Thought Model I introduced in episode one and one of my best tools for getting negative thoughts out of your head. by Weight Loss for Busy Physicians