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38. Motivation and/or Will Power, which one do you need?

38. Motivation and/or Will Power, which one do you need?

FromWeight What?


38. Motivation and/or Will Power, which one do you need?

FromWeight What?

ratings:
Length:
46 minutes
Released:
Apr 11, 2023
Format:
Podcast episode

Description

Many of us think we fail at our goals because we don't have willpower or enough motivation. But could there be another reason? We all need motivation and willpower to get started but what keeps us going and what gets in our way. A very interesting conversation that you will want to listen to.
Released:
Apr 11, 2023
Format:
Podcast episode

Titles in the series (100)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.