Do you stress out about going to a party or a social gathering because people are constantly trying to push food on you? And why is it so hard for us to say no when people offer us food?  Dive in this episode to learn why people push food on us and misconceptions we might have about food pushers. I explain how you can decide what you will and what you won’t do ahead of time so that you have the confidence to say no. If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! Doors are open and the next round starts on April 10th! You can find all the information by clicking here. Join my free Facebook group: Liberate Mental and Physical Weight with Dara Get the full show notes and information here: https://daratomasson.com/90 Download the worksheet HERE!