Meditation is the cornerstone of the Spiritual Psychology of Acting, but what exactly is it and how can it help us in our day to day lives? John and Jordan discuss in detail not just the general health benefits but also why meditation is a useful practice for the actor. Find out how it can radically transform your life, the lives of those around you and the world as a whole. Check out the brand-new Spiritual Psychology of Acting website:www.spiritualpsychologyofacting.com Follow us:Instagram: SPOA - https://www.instagram.com/spiritual_psychology_of_acting/John Osborne Hughes - https://www.instagram.com/john.o.hughes1/Jordan Turk – https://www.instagram.com/jordan.turk/Twitter:SPOA - https://twitter.com/spiritualactingJohn Osborne Hughes - https://twitter.com/JOsborneHughesJordan Turk - https://twitter.com/jordantheturkFacebook: SPOA - https://www.facebook.com/SpiritualPsychologyOfActing ‘Love’ Omid 16B (EP version)Composer – Omid NourizadehCourtesy of aLOLa Records P & C 2022Published by aLOLa / Westbury Music Ltd. An Awakened State production.