This episode kicks off our new series all about consistency! To get you to actually see results, we're focusing on the major factors that will help you stick with your self-care habits. And having EFFECTIVE ACCOUNTABILITY is a huge key to becoming more consistent.  Unfortunately, most of us don't really know what accountability actually means. Is it tracking charts? An accountability partner or a group? Something else? Of course, it's all these things and so much more. On this episode, we're chatting about:  Having the right heart attitude,  The power of Christ in you,  Charts and tracking tools,  Partners and community groups,  And having a trustworthy coach.  Accountability is not what you think! And until you get that, you'll continue to flounder.  MORE RESOURCES:  James 1:22, Psalm 25:9, Romans 8:11, John 4, Ephesians 6:10, Isaiah 40:29 The Strong Mommas Squad - FREE private FB community for moms that would like more accountability & support! Sign up for my newsletter here!  Strong Mommas Coaching Program  Follow Strong Mommas on Instagram and Facebook!