Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. 

A successful season 
1. Means the boys are back and currently recording and releasing season 
2. Please rate and review to help spread The Run Strong Podcast!

Keith Russell pushed the limits of human endurance in winning the 'Last One Standing' race in Florida Manor, Co Down, Ireland. Keith is trained by InnerFight Founder Marcus Smith. 

Keith shares his secret behind how he completed a 425.5km run in 63hrs and how he earned the InnerFight No Weakness award.

Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast