Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. 

A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast!
Robbie Britton is an Ultra endurance coach and athlete. In his own words he is 'a half decent runner' 2.29hr marathon and a 261km in 24hrs backs this up, and a 'insouciant ragamuffin' shown by such feats as running across Iceland, Bulgaria and Jordan. 

He is also a sponsored athlete of todays show partner, Precision hydration.
Robbies website : www.robbiebritton.co.uk
Website for Robbie books
https://www.v-publishing.co.uk/
Head over to precisionhydration.com and use the code RUNSTRONG15 to get 15% off your first order of electrolytes that match how you sweat and the new Precision Fuel range.
Links:

Quick Carb Calculator
Free online Sweat Test
Book a free 20-minute hydration and fueling strategy video consultation

Useful Blogs:

Why sodium is crucial to athletes performing at their best
Why do athletes suffer from cramp?
How much carbohydrate do athletes need per hour?
Which energy products are right for you?

Please also rate and review the podcast! Below is the link to our iTunes page
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast