Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. To reach out to the show email Endurance@innerfight.com
Todays show
Abdel is an IFE Athlete living in Dubai. Recently Abdel took 3rd place at Ultra X Jordan. In todays show he explains his goal was to win the white medal by finishing below 30h. His final result exceeded his expectations: A black Medal with a time below 27h. Abdel explains his transformation from road running to trail to ultra to multi stage podium finisher.
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For the research given in this podcast please email tw@innerfight.com