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#119: Self-compassion and running, with Heidi Jones.

#119: Self-compassion and running, with Heidi Jones.

FromThe InnerFight Endurance Podcast


#119: Self-compassion and running, with Heidi Jones.

FromThe InnerFight Endurance Podcast

ratings:
Length:
55 minutes
Released:
Mar 9, 2022
Format:
Podcast episode

Description

@heidi_jones_coaching  is a coach who helps women achieve their goals and take action to balance their career and health.
Heidi's expertise is in coaching and helping women take action and achieve their goals, pushing clients to open up, lean into curiosity and find out what is possible. She delves into self-leadership, vision and goals, career pivoting, self-compassion, and cultivating a positive mindset.
Heidi has been running her coaching practice since 2016. She is a mum of a toddler; runs ultra marathons and is just months away from turning 40! In addition she is a Lululemon Ambassador in Dubai and the first run ambassador for the Middle East region.
Connect with Heidi:
Website:  https://www.heidijonescoaching.com
Instagram: @heidi_jones_coaching
Apple Podcast:  https://podcasts.apple.com/gb/podcast/the-heidi-jones-coaching-podcast/id1511922816
Spotify Podcast:  https://open.spotify.com/show/13urwQ6yCqBN3CP23fDjZ2?si=a1ae6c8d5db14185
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast

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Released:
Mar 9, 2022
Format:
Podcast episode

Titles in the series (100)

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance