53 min listen
#134: Belfast 24hr running race, with Rob Jones.
#134: Belfast 24hr running race, with Rob Jones.
ratings:
Length:
46 minutes
Released:
Jun 22, 2022
Format:
Podcast episode
Description
On todays show Rob Jones recaps his 24hr run race in Belfast, Ireland!
What went well?
What went bad?
What was he looking for from the event?
What would he do differently next time?
How did he only get one small toe blister!?
Tune in to find out.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you
What went well?
What went bad?
What was he looking for from the event?
What would he do differently next time?
How did he only get one small toe blister!?
Tune in to find out.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Book a free 20-minute hydration and fueling strategy video consultation
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you
Released:
Jun 22, 2022
Format:
Podcast episode
Titles in the series (100)
#029: Return to running. by The InnerFight Endurance Podcast