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#152: Sometimes it's ok not to be ok, with Sam Browning.

#152: Sometimes it's ok not to be ok, with Sam Browning.

FromThe InnerFight Endurance Podcast


#152: Sometimes it's ok not to be ok, with Sam Browning.

FromThe InnerFight Endurance Podcast

ratings:
Length:
54 minutes
Released:
Oct 26, 2022
Format:
Podcast episode

Description

Sam Browning has been a member of our community for two years. In that time he has progressed his running from 500m to 50,000m. But this has not made him happy.
Todays show is about mental health and Sam's own experience in dealing with it. A very open and honest show, done to help both Sam himself and more importantly others listening.
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Therunstrongpodcast
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Released:
Oct 26, 2022
Format:
Podcast episode

Titles in the series (100)

InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance