50 min listen
Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey
Does the Brain Influence our Behaviour, Seeking Validation + Creating Habits? ft Dr Julia Ravey
ratings:
Length:
44 minutes
Released:
Apr 18, 2023
Format:
Podcast episode
Description
We're joined by Dr Julia Ravey to talk all things Braintenance, how it effects our need of approval, the dangers of the 'it takes 21 days to make a habit' rhetoric, generational trauma and creating habits that stick.
Released:
Apr 18, 2023
Format:
Podcast episode
Titles in the series (46)
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