18 min listen
183b: Marcus Gitterle – Growing young. How to stop the 9 mechanisms of aging (English version)
183b: Marcus Gitterle – Growing young. How to stop the 9 mechanisms of aging (English version)
ratings:
Length:
108 minutes
Released:
Apr 8, 2018
Format:
Podcast episode
Description
The English version of the interview with anti-aging expert Marcus Gitterle!
Today you’ll learn about nine mechanisms of aging, and how you reverse them in order to stay young. We talk about cellular health and how your cells can become younger, thus making you younger. Let’s dive into the exiting world of mitochondria, cellular energy, inflammation, oxidation, telomeres and much more!
If you prefer the Swedish version, go to episode … läs mer
Inlägget 183b: Marcus Gitterle – Growing young. How to stop the 9 mechanisms of aging (English version) dök först upp på 4Health.se by Anna Sparre.
Today you’ll learn about nine mechanisms of aging, and how you reverse them in order to stay young. We talk about cellular health and how your cells can become younger, thus making you younger. Let’s dive into the exiting world of mitochondria, cellular energy, inflammation, oxidation, telomeres and much more!
If you prefer the Swedish version, go to episode … läs mer
Inlägget 183b: Marcus Gitterle – Growing young. How to stop the 9 mechanisms of aging (English version) dök först upp på 4Health.se by Anna Sparre.
Released:
Apr 8, 2018
Format:
Podcast episode
Titles in the series (100)
Avsnitt 2: Paleomjölk och sömn: I andra avsnittet gör vi supersnabb paleomjölk och pratar en massa om sömn. Lyssna på det om du har en dryg kvart över – kanske när du tar en promenad eller sitter på bussen. Du kan lyssna i din telefon och via iTunes (se nedan), by 4Health med Anna Sparre