13 min listen
What Are You Training For?
ratings:
Length:
11 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
A couple in Starbucks told the barista they were "in training." Dave was eavesdropping and it got him thinking. He shares where those thoughts went during today's ten-minute walk. Download your free 90 Day Fitness Chain Tracker HERE Buy the podcast a virtual coffee HERE and help Dave cover some of his costs for Walking is Fitness.
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
8. Are You In The Fitness Danger Zone?: In this episode, Dave talks about why most us struggle to reach our goals. We often give up when we are in The Danger Zone. He describes what that is and shares his own journey of navigating Walking is Fitness through the Danger Zone. Fitness goals... by Walking is Fitness