29 min listen
Do You Need More Balance in Your Life?
ratings:
Length:
12 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
In today’s culture and age, the concept of finding balance in life is very popular. We are constantly bombarded with messages asking us to find balance between our personal and professional lives-- our relationships, health, and well-being. However, the concept of balance prompts critical questions: Is it truly attainable or merely a mythical construct? Why do we persist in striving for it, if it’s impossible? In this episode of the Embrace Your Real podcast, we’re going to discuss when and why you might want balance as well as when and why you might not. Link mentioned in the episode: Episode 117 - 9 Ways To Reduce Your Stress Merch Store - https://www.bonfire.com/store/official-merch-julie-ledbetter/ If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
Weight Training: Where to Start and When to Increase Your Weight: How much weight should you be lifting? How do you know if it’s too little or too much weight? How much weight should you be increasing at a time? I know it can feel overwhelming and frustrating to figure out on your own. That's why in this episode I... by Embrace Your Real