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Do You Need More Balance in Your Life?

Do You Need More Balance in Your Life?

FromEmbrace Your Real


Do You Need More Balance in Your Life?

FromEmbrace Your Real

ratings:
Length:
12 minutes
Released:
Apr 20, 2023
Format:
Podcast episode

Description

In today’s culture and age, the concept of finding balance in life is very popular. We are constantly bombarded with messages asking us to find balance between our personal and professional lives-- our relationships, health, and well-being. However, the concept of balance prompts critical questions: Is it truly attainable or merely a mythical construct? Why do we persist in striving for it, if it’s impossible? In this episode of the Embrace Your Real podcast, we’re going to discuss when and why you might want balance as well as when and why you might not.   Link mentioned in the episode: Episode 117 - 9 Ways To Reduce Your Stress Merch Store - https://www.bonfire.com/store/official-merch-julie-ledbetter/   If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Apr 20, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!