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270: Mindful Moments with Dr. Sean Sullivan

270: Mindful Moments with Dr. Sean Sullivan

FromA Mindful Moment


270: Mindful Moments with Dr. Sean Sullivan

FromA Mindful Moment

ratings:
Length:
34 minutes
Released:
Apr 24, 2023
Format:
Podcast episode

Description

Please subscribe today! Do you love watching podcasts? We have our episodes up on YouTube if you would like to put a face to the voice! See you there!
For more mindful content:
https://amindfulmoment.com
https://work2livewell.org

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Released:
Apr 24, 2023
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.