71 min listen
2.13 Marathon Runner Ray Boyd
FromRelaxed Running
ratings:
Length:
24 minutes
Released:
Oct 11, 2020
Format:
Podcast episode
Description
Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super easy bloke to and filled with awesome insight into the sport.
For the full episode join the member podcast for $5 (USD) per month:
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For the full episode join the member podcast for $5 (USD) per month:
www.relaxedrunning.com/join
Released:
Oct 11, 2020
Format:
Podcast episode
Titles in the series (100)
How to reach your running potential with Olympic Coach Adam Didyk: Adam Didyk is an Australian Olympic distance running coach and leader of Asics Team Tempo Elite with a wealth of knowledge and insight into the sport. In this episode, we discuss the importance of: - Developing an elite mindset - Using feedback to grow - by Relaxed Running