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2.13 Marathon Runner Ray Boyd

2.13 Marathon Runner Ray Boyd

FromRelaxed Running


2.13 Marathon Runner Ray Boyd

FromRelaxed Running

ratings:
Length:
24 minutes
Released:
Oct 11, 2020
Format:
Podcast episode

Description

Ray Boyd is a 2.13 Marathon Runner who raced against the likes of Lee Troop and Steve Moneghetti through the 90's. Through this conversation we talk about marathon training, the importance of developing endurance and how powerful consistency is. A super easy bloke to and filled with awesome insight into the sport.

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Released:
Oct 11, 2020
Format:
Podcast episode

Titles in the series (100)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.