59 min listen
3.51 Miler Matthew Ramsden
FromRelaxed Running
ratings:
Length:
44 minutes
Released:
Oct 29, 2020
Format:
Podcast episode
Description
This episode is sponsored by Precision Hydration. Refine your hydration strategy by taking Precision Hydration's free online Sweat Test - you'll receive a personalised hydration plan and recommendations for different strength electrolytes that match how you sweat. Use the code RELAXED15 at precisionhydration.com to get 15% off your first order. And if you have questions about your own hydration strategy or would like to know more about PH products, you can book in for a free one-to-one video call with a Sweat Expert here or get in touch by emailing hello@precisionhydration.comwww.precisionhydration.comA couple of blog posts from Precision Hydration:- How to START Hydrated and why that's important- Does having clear urine really mean you're hydrated?
Released:
Oct 29, 2020
Format:
Podcast episode
Titles in the series (100)
Off the track with Australian 1500m star Jordan Williamsz: In this episode I catch up with the great Jordan Williamsz. Jordan is a star on the Australian middle distance running circuit. In this episode we cover: - Dealing with injury - Inside a week of his training - Preparing for race day - Running for Melbourn by Relaxed Running