51 min listen
What Running Taught Me
FromRelaxed Running
ratings:
Length:
43 minutes
Released:
Dec 1, 2020
Format:
Podcast episode
Description
Today my wife Jessie joins me on the show as we discuss what I've learnt through 20 years of running. Become a Relaxed Running Member: www.relaxedrunning.com/joinThis episode is sponsored by Precision Hydration. Refine your hydration strategy by taking Precision Hydration's free online Sweat Test - you'll receive a personalised hydration plan and recommendations for different strength electrolytes that match how you sweat. Use the code RELAXED15 at precisionhydration.com to get 15% off your first order. And if you have questions about your own hydration strategy or would like to know more about PH products, you can book in for a free one-to-one video call with a Sweat Expert here or get in touch by emailing hello@precisionhydration.comwww.precisionhydration.comA couple of blog posts from Precision Hydration:- How to START Hydrated and why that's important- Does having clear urine really mean you're hydrated?
Released:
Dec 1, 2020
Format:
Podcast episode
Titles in the series (100)
50 Ironman's in 50 States in 50 Days with James 'The Iron Cowboy' Lawrence: James Lawrence is a husband, father, athlete and world record holder. In 2015 he did the 'impossible' by completing 50 Ironmans in 50 states in 50 days. by Relaxed Running