Adam Fogg is a 3:57 miler, as well as boasting personal bests of 3:38 in the 1500m and 13:45 in the 5K. He came 4th in the 2021 NCAA indoor mile championships and has a running youtube channel called the FogDog ExclusiveAdam Fogg Youtube - https://www.youtube.com/c/TheFOGDOGExclusiveSupport this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy